Symptoms
Common signs:
- Pop in heel, can't push off
- Sudden pop at the back of the ankle
Less common
- Swelling
Look up a symptom: Pain at the back of the heel or ankle · Sudden pop at the back of the ankle
When to get medical care
Call 911Severe pain with numb foot.
Get care todayPossible tear.
See a doctor soonSymptoms that last or keep coming back.
Causes
Sudden push-off.
Who is more likely to get it
- Weekend athletes over 30
Diagnosis
Exam.
The exam
Squeeze test.
Tests
Tests, if needed:
- Ultrasound:
Treatment
Don't walk on it.
Self-care
- Ice
- Raise
Medicines
Medicines that may help:
| Medicine | Helps with | Good to know |
|---|---|---|
| Pain relievers | Pain and swelling | Ask first if you have kidney, stomach, or heart problems. |
OwieClear doesn't give doses: follow the label or your healthcare professional. Medicine names here are examples, not a full list.
Prevention
- Warm up
Which doctor treats this
- Urgent care or the ER can treat it first. For minor problems, your primary care provider can help.
- They may send you to an orthopedist (bone and joint doctor) or a sports medicine doctor.
- A physical therapist can help with exercises to rebuild strength and motion.
Back to school, work, or sports
- School or desk work is often OK within days. Jobs with lifting may need light duty for a while.
- Go back to sports only when your doctor says it's OK and you have full motion and strength without pain.
Outlook
Most recover.
Getting ready for your visit
Bring a list of your symptoms and medicines.
What to bring
- A list of your medicines and supplements
- Notes on when symptoms started and what makes them better or worse
Questions to ask
- What's causing my symptoms?
- What treatment do you recommend?
Research studies
Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.
Search ClinicalTrials.gov for studies on Achilles tendon tear
Sources
Last updated 2026-11-12.