Symptoms
Common signs:
- Pop and bruising in the arm
- Elbow pain
Less common
- Bulge in upper arm
- Weak twisting
Look up a symptom: Elbow pain · Shoulder pain
When to get medical care
Causes
Heavy lifting.
Who is more likely to get it
- Men 40 to 60
Diagnosis
A clinician asks about your symptoms and may order tests.
The exam
A physical exam.
Tests
Tests, if needed:
- MRI:
Treatment
Treatment depends on the cause and how severe it is.
Self-care
- Ice
- Rest
Medicines
Medicines that may help:
| Medicine | Helps with | Good to know |
|---|---|---|
| Pain relievers | Pain and swelling | Ask first if you have kidney, stomach, or heart problems. |
OwieClear doesn't give doses: follow the label or your healthcare professional. Medicine names here are examples, not a full list.
Which doctor treats this
- Urgent care or the ER can treat it first. For minor problems, your primary care provider can help.
- They may send you to an orthopedist (bone and joint doctor) or a sports medicine doctor.
- A physical therapist can help with exercises to rebuild strength and motion.
Back to school, work, or sports
- School or desk work is often OK within days. Jobs with lifting may need light duty for a while.
- Go back to sports only when your doctor says it's OK and you have full motion and strength without pain.
Outlook
Outlook depends on the cause; early care helps.
Getting ready for your visit
Bring a list of your symptoms and medicines.
What to bring
- A list of your medicines and supplements
- Notes on when symptoms started and what makes them better or worse
Questions to ask
- What's causing this?
- What treatment do you recommend?
Research studies
Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.
Search ClinicalTrials.gov for studies on Biceps or triceps tendon tear
Sources
Last updated 2026-11-12.