Overview
After the first infection, the virus stays in the nerves for life. Stress, sun, illness, or hormone changes can wake it up and cause a new cold sore in the same area.
Many people first notice tingling or burning before blisters appear.
Symptoms
Symptoms follow a pattern:
- A cold sore or blister on the lip
- Tingling or burning before blisters
- Crusting as it heals
Less common
- Fever and swollen glands with the first infection
- Sores in the mouth in young children
When to get medical care
Causes
Herpes simplex virus spreads through skin contact, like kissing, even when no sore is visible.
Does it spread or run in families?
- Yes, it can spread from person to person.
- How it spreads: touch or sex.
- Condoms lower the risk. Sex partners should be tested and treated too.
Who is more likely to get it
- Stress, sun, or illness can trigger outbreaks
- Weak immune system
Possible complications
- Eye infection: Can harm vision
Diagnosis
Usually diagnosed by how it looks.
Questions you may be asked
- Past cold sores
The exam
They'll look at the sore.
Tests
Rarely needed:
- Swab test: Confirms the virus.
Treatment
Cold sores heal on their own. Medicine can speed healing if started early.
Self-care
- Use a cold compress
- Don't pick or squeeze
- Use lip balm with sunscreen
- Don't kiss or share cups until healed
Medicines
Options:
| Medicine | Helps with | Good to know |
|---|---|---|
| Antiviral pills | Faster healing; fewer outbreaks | |
| Cream | Slightly faster healing |
OwieClear doesn't give doses: follow the label or your healthcare professional. Medicine names here are examples, not a full list.
Antiviral pills work best when started at the first tingle. People with frequent outbreaks may take them daily.
Prevention
To prevent spread:
- Don't kiss babies when you have a cold sore
- Wash hands after touching it
- Use sunscreen on lips
Which doctor treats this
- Start with your primary care provider (family doctor or internist).
Back to school, work, or sports
- You usually don't need to miss school or work. Wash hands often.
Children, pregnancy, and older adults
- Newborns: Herpes can be very dangerous for babies. Don't kiss a newborn with a cold sore.
Pregnancy and breastfeeding
- If you're pregnant or planning to be, tell your prenatal provider about this condition.
- Some infections can pass to the baby during pregnancy or birth. Tell your provider if you've been exposed.
- Don't start or stop any medicine on your own. Some are safe in pregnancy and some need to be changed.
- Ask before taking any pain reliever. The FDA advises avoiding ibuprofen and naproxen after 20 weeks unless your doctor says to.
- Breastfeeding: Most medicines are fine, but ask. The NIH LactMed database lists what's known about each one.
Outlook
Cold sores are harmless for most people and heal without scars.
Myths and facts
Myth: Cold sores only spread when you can see them.
Fact: The virus can spread before a sore appears.
Getting ready for your visit
Bring a list of your symptoms and medicines.
What to bring
- A list of your medicines
Questions to ask
- Should I keep antiviral pills on hand?
Research studies
Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.
Sources
Last updated 2026-11-12.