Overview
The septum is the wall of bone and cartilage between the nostrils. Most people's is a little off-center.
A larger shift can block one side, causing stuffiness, snoring, nosebleeds, or sinus infections.
Symptoms
Common signs:
- Stuffy on one side
- One side of the nose always blocked
Less common
- Snoring
When to get medical care
Causes
Birth or injury.
Does it spread or run in families?
- It isn't contagious. You can't catch it from someone else.
Diagnosis
A clinician looks in the nose.
Treatment
Ease stuffiness.
Self-care
- Saline rinses
- Nasal strips
Medicines
Medicines that may help:
| Medicine | Helps with | Good to know |
|---|---|---|
| Steroid sprays | Swelling |
OwieClear doesn't give doses: follow the label or your healthcare professional. Medicine names here are examples, not a full list.
Septoplasty.
Prevention
To lower your risk or prevent problems:
- Wear protective gear in sports
Which doctor treats this
- Start with your primary care provider (family doctor or internist).
- They may send you to an ENT doctor (ear, nose, and throat doctor).
Children, pregnancy, and older adults
- After a nose injury: Can get worse.
Pregnancy and breastfeeding
- If you're pregnant or planning to be, tell your prenatal provider about this condition.
- Don't start or stop any medicine on your own. Some are safe in pregnancy and some need to be changed.
- Ask before taking any pain reliever. The FDA advises avoiding ibuprofen and naproxen after 20 weeks unless your doctor says to.
- Breastfeeding: Most medicines are fine, but ask. The NIH LactMed database lists what's known about each one.
Outlook
Fixable.
Septoplasty improves breathing for most people.
Getting ready for your visit
Bring a list of your symptoms and medicines.
Questions to ask
- Would surgery help my breathing?
Research studies
Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.
Sources
Last updated 2026-11-12.