Fibromyalgia

Overview

The nervous system seems to amplify pain signals.

Symptoms

Common signs:

• Widespread pain
• Tiredness
• Pain all over the body
• Body aches
• Fatigue

Less common

• Brain fog
• Poor sleep

When to get medical care

Causes

Unknown; stress and illness may trigger.

Does it spread or run in families?

• It isn't contagious. You can't catch it from someone else.

Who is more likely to get it

• Women

Possible complications

• Depression

Diagnosis

Diagnosis is based on symptoms.

Questions you may be asked

• Pain areas, sleep

Tests

Tests, if needed:

• Blood tests: To rule out other causes.

Treatment

Gentle steps help.

Self-care

• Start low-impact exercise slowly
• Keep a regular sleep schedule
• Try stress management

Medicines

Medicines that may help:

OwieClear doesn't give doses: follow the label or your healthcare professional. Medicine names here are examples, not a full list.

Which doctor treats this

• Start with your primary care provider (family doctor or internist).
• They may send you to a rheumatologist (joint and immune system doctor).
• A physical therapist can help with exercises to rebuild strength and motion.

Living with it

• Stay active with walking, swimming, or biking.
• Keep a healthy weight to ease joint strain.
• Long-term illness can affect mood. Tell your doctor if you feel down or anxious.

Support groups and helplines

• Arthritis Foundation: Helpline, exercise programs, and online community.

Back to school, work, or sports

• Most people can keep working or going to school.
• Ask about changes that help, like extra breaks or a flexible schedule. Workers may be covered by the ADA. Students may get a 504 plan.

Pregnancy and breastfeeding

• If you're pregnant or planning to be, tell your prenatal provider about this condition.
• Don't start or stop any medicine on your own. Some are safe in pregnancy and some need to be changed.
• Ask before taking any pain reliever. The FDA advises avoiding ibuprofen and naproxen after 20 weeks unless your doctor says to.
• Breastfeeding: Most medicines are fine, but ask. The NIH LactMed database lists what's known about each one.

For caregivers

• Go to visits when you can and take notes.
• Keep a list of medicines, allergies, and doctors in one place.
• Learn the warning signs that need fast care.
• Take breaks and ask for help. Caregivers need care too.

Outlook

Manageable.

Myths and facts

Research studies

Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.

Search ClinicalTrials.gov for studies on Fibromyalgia