Overview
Alcohol dehydrates you, irritates the stomach, disrupts sleep, and causes inflammation.
Only time cures a hangover.
Symptoms
Common signs:
- Hangover after drinking
- Headache
- Nausea
Less common
- Thirst
- Shakiness
- Light sensitivity
When to get medical care
Causes
Drinking more alcohol than the body can handle.
Does it spread or run in families?
- It isn't contagious. You can't catch it from someone else.
Who is more likely to get it
- Drinking on an empty stomach
- Dark liquors
Possible complications
- Alcohol poisoning
- Alcohol use disorder
Diagnosis
No tests are needed.
Questions you may be asked
- How much you drank
Treatment
Rest and fluids help.
Self-care
- Drink water or sports drinks
- Eat bland foods like toast and crackers
- Sleep
Medicines
Medicines that may help:
| Medicine | Helps with | Good to know |
|---|---|---|
| Pain relievers | Headache | Avoid acetaminophen after heavy drinking; it can harm the liver. |
OwieClear doesn't give doses: follow the label or your healthcare professional. Medicine names here are examples, not a full list.
Don't drink more alcohol to feel better.
Prevention
To prevent a hangover:
- Drink less
- Alternate with water
- Eat first
Which doctor treats this
- Start with your primary care provider (family doctor or internist).
Back to school, work, or sports
- Most people keep up normal school and work. Rest when you need to.
Pregnancy and breastfeeding
- If you're pregnant or planning to be, tell your prenatal provider about this condition.
- Don't start or stop any medicine on your own. Some are safe in pregnancy and some need to be changed.
- Ask before taking any pain reliever. The FDA advises avoiding ibuprofen and naproxen after 20 weeks unless your doctor says to.
- Breastfeeding: Most medicines are fine, but ask. The NIH LactMed database lists what's known about each one.
Outlook
Hangovers pass within a day.
Getting ready for your visit
Bring a list of your symptoms and medicines.
Questions to ask
- Is my drinking healthy?
Research studies
Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.
Sources
Last updated 2026-11-12.