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Harmless sleep jerks in babies (benign neonatal sleep myoclonus)

Also called: Benign neonatal sleep myoclonus, harmless sleep jerks in babies

Jerks of the arms or legs only during sleep in newborns. They stop when the baby wakes and are harmless.

StopsWhen baby wakes
OutgrownBy 3 to 6 months

Overview

The jerks happen only during sleep and stop when the baby is woken.

Babies are otherwise healthy and develop normally.

Symptoms

Common signs:

  • Jerks during sleep in a newborn

Less common

  • Jerks stop when the baby is woken

When to get medical care

Call 911Jerks while awake or with blue color.
Get care todayNew or worse symptoms, or symptoms with fever.
See a doctor soonSymptoms that last or keep coming back.

Causes

Normal development.

Does it spread or run in families?

  • It isn't contagious. You can't catch it from someone else.

Who is more likely to get it

  • Newborns

Diagnosis

A clinician asks about your symptoms and may order tests.

The exam

A physical exam.

Tests

Tests, if needed:

  • Exam:

Treatment

Treatment depends on the cause and how severe it is.

Self-care

  • Don't hold the limbs

Prevention

To lower your risk or prevent problems:

  • There is no known way to prevent it. Early checkups help find it sooner.

Which doctor treats this

  • Start with your child's pediatrician.
  • A physical therapist can help with exercises to rebuild strength and motion.

Children, pregnancy, and older adults

  • Newborns: Starts in the first weeks.

For caregivers

  • Learn the warning signs and when to call the doctor or 911.
  • Keep a list of your child's medicines, doses, and doctors on your phone.
  • Tell teachers, coaches, and sitters what to watch for and what to do.
  • Take breaks and ask for help. Caregivers need care too.

Outlook

Outgrown by 3 to 6 months.

Getting ready for your visit

Bring a list of your symptoms and medicines.

What to bring

  • A list of your medicines and supplements
  • Notes on when symptoms started and what makes them better or worse

Questions to ask

  • What's causing this?
  • What treatment do you recommend?

Research studies

Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.

Search ClinicalTrials.gov for studies on Harmless sleep jerks in babies (benign neonatal sleep myoclonus)

Sources

Last updated 2026-11-12.