Overview
Mild low sodium may cause no symptoms. Fast or severe drops can cause brain swelling.
Correcting it too fast can also harm the brain, so it's done in a hospital.
Symptoms
Common signs:
- Nausea
- Headache
Less common
- Confusion
- Muscle cramps
Look up a symptom: Headache · Nausea · New confusion or not acting like themselves
When to get medical care
Causes
Water and salt imbalance.
Does it spread or run in families?
- It isn't contagious. You can't catch it from someone else.
Who is more likely to get it
- Older adults
- Marathon runners
Possible complications
- Seizures: With very low sodium
- Osmotic demyelination (central pontine myelinolysis): If corrected too fast
Diagnosis
A clinician asks about your symptoms and may order tests.
The exam
A physical exam.
Tests
Tests, if needed:
- Blood sodium:
Treatment
Treatment depends on the cause and how severe it is.
Self-care
- Don't overdrink water during exercise
- Review medicines
Which doctor treats this
- Start with your primary care provider (family doctor or internist).
- They may send you to a nephrologist (kidney doctor).
Children, pregnancy, and older adults
- Older adults: Higher risk, especially on water pills.
Pregnancy and breastfeeding
- If you're pregnant or planning to be, tell your prenatal provider about this condition.
- Don't start or stop any medicine on your own. Some are safe in pregnancy and some need to be changed.
- Ask before taking any pain reliever. The FDA advises avoiding ibuprofen and naproxen after 20 weeks unless your doctor says to.
- Breastfeeding: Most medicines are fine, but ask. The NIH LactMed database lists what's known about each one.
Outlook
Most cases improve when the cause is treated.
Getting ready for your visit
Bring a list of your symptoms and medicines.
What to bring
- A list of your medicines and supplements
- Notes on when symptoms started and what makes them better or worse
Questions to ask
- What's causing this?
- What treatment do you recommend?
- Could my medicines cause this?
Research studies
Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.
Search ClinicalTrials.gov for studies on Hyponatremia (low sodium in the blood)
Sources
Last updated 2026-11-12.