Lump in the throat feeling (globus)

Overview

It's different from food getting stuck, which needs a check.

It often comes and goes for months.

Symptoms

Common signs:

• Lump feeling in the throat
• Throat feels tight, or like a lump in the throat

Less common

• Throat tightness
• Frequent throat clearing

When to get medical care

Causes

Reflux, stress, muscle tension.

Does it spread or run in families?

• It isn't contagious. You can't catch it from someone else.

Who is more likely to get it

• Anxiety
• Reflux

Possible complications

• Acid reflux (GERD)

Diagnosis

A clinician checks the throat and neck.

Questions you may be asked

• Food sticking, weight loss, voice changes

The exam

Neck and mouth exam.

Tests

Tests, if needed:

• Scope of the throat: If symptoms are unusual.

Treatment

Reassurance and simple steps help.

Self-care

• Sip water often
• Treat heartburn or postnasal drip
• Practice relaxed breathing
• Avoid frequent throat clearing

Medicines

Medicines that may help:

OwieClear doesn't give doses: follow the label or your healthcare professional. Medicine names here are examples, not a full list.

Speech therapy can relax throat muscles.

Which doctor treats this

• Start with your primary care provider (family doctor or internist).
• They may send you to an ENT doctor (ear, nose, and throat doctor).

Living with it

• Keep a simple diary of symptoms, triggers, and medicines to bring to visits.
• Bring a list of your medicines and questions to each visit.
• Stay active in ways that feel good to you.
• Get enough sleep and manage stress.
• Long-term illness can affect mood. Tell your doctor if you feel down or anxious.

Back to school, work, or sports

• Most people can keep working or going to school.
• Ask about changes that help, like extra breaks or a flexible schedule. Workers may be covered by the ADA. Students may get a 504 plan.

Pregnancy and breastfeeding

• If you're pregnant or planning to be, tell your prenatal provider about this condition.
• Don't start or stop any medicine on your own. Some are safe in pregnancy and some need to be changed.
• Ask before taking any pain reliever. The FDA advises avoiding ibuprofen and naproxen after 20 weeks unless your doctor says to.
• Breastfeeding: Most medicines are fine, but ask. The NIH LactMed database lists what's known about each one.

For caregivers

• Go to visits when you can and take notes.
• Keep a list of medicines, allergies, and doctors in one place.
• Learn the warning signs that need fast care.
• Take breaks and ask for help. Caregivers need care too.

Outlook

Harmless; usually fades.

Getting ready for your visit

Bring a list of your symptoms and medicines.

Questions to ask

• Could this be reflux?

Research studies

Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.

Search ClinicalTrials.gov for studies on Lump in the throat feeling (globus)