Nasal spray overuse (rebound congestion)

Overview

Stopping one nostril at a time can make it easier.

Symptoms

Common signs:

• Stuffy nose from nasal spray
• Using a decongestant nasal spray for days

When to get medical care

Causes

Decongestant overuse.

Does it spread or run in families?

• It isn't contagious. You can't catch it from someone else.

Diagnosis

Diagnosis by history.

Treatment

Stop the spray.

Self-care

• Use saline spray
• Use a steroid spray
• Stop one side first

Medicines

Medicines that may help:

OwieClear doesn't give doses: follow the label or your healthcare professional. Medicine names here are examples, not a full list.

Prevention

• Use decongestant sprays 3 days max

Which doctor treats this

• Start with your primary care provider (family doctor or internist).
• They may send you to an ENT doctor (ear, nose, and throat doctor).

Back to school, work, or sports

• Most people keep up normal school and work. Rest when you need to.

Children, pregnancy, and older adults

• Adults: Most common.

Pregnancy and breastfeeding

• If you're pregnant or planning to be, tell your prenatal provider about this condition.
• Don't start or stop any medicine on your own. Some are safe in pregnancy and some need to be changed.
• Ask before taking any pain reliever. The FDA advises avoiding ibuprofen and naproxen after 20 weeks unless your doctor says to.
• Breastfeeding: Most medicines are fine, but ask. The NIH LactMed database lists what's known about each one.

Outlook

Clears.

Getting ready for your visit

Bring a list of your symptoms and medicines.

Questions to ask

• How do I stop the spray?

Research studies

Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.

Search ClinicalTrials.gov for studies on Nasal spray overuse (rebound congestion)