Overview
Attacks can last hours to days and often happen after rest following exercise or a carb-heavy meal.
Symptoms
Common signs:
- Attacks of weakness
Less common
- Muscle stiffness
Look up a symptom: Feeling weak all over · Muscle weakness in arms or legs
When to get medical care
Causes
Genes.
Does it spread or run in families?
- It isn't contagious. You can't catch it from someone else.
Diagnosis
A clinician asks about your symptoms and may order tests.
The exam
A physical exam.
Tests
Tests, if needed:
- Potassium during attack:
- Gene test:
Treatment
Treatment depends on the cause and how severe it is.
Self-care
- Avoid triggers
- Eat regular meals
- Warm up and cool down gently
- Avoid big carb meals
Prevention
To lower your risk or prevent problems:
- Avoid triggers
Which doctor treats this
- Start with your primary care provider (family doctor or internist).
- They may send you to a neurologist (brain and nerve doctor).
Living with it
Support groups and helplines
- Christopher & Dana Reeve Foundation: Information specialists and peer mentors for paralysis.
- Genetic and Rare Diseases Information Center (GARD): Free NIH information on rare diseases, including where to find experts and patient groups.
- National Organization for Rare Disorders (NORD): Patient groups, help finding care, and aid programs for rare diseases.
Children, pregnancy, and older adults
- Teens: Often starts then.
- Families: Genetic testing helps relatives.
Pregnancy and breastfeeding
- If you're pregnant or planning to be, tell your prenatal provider about this condition.
- Don't start or stop any medicine on your own. Some are safe in pregnancy and some need to be changed.
- Ask before taking any pain reliever. The FDA advises avoiding ibuprofen and naproxen after 20 weeks unless your doctor says to.
- Breastfeeding: Most medicines are fine, but ask. The NIH LactMed database lists what's known about each one.
Outlook
Attacks often lessen with age.
Medicine prevents many attacks.
Getting ready for your visit
Bring a list of your symptoms and medicines.
What to bring
- A list of your medicines and supplements
- Notes on when symptoms started and what makes them better or worse
Questions to ask
- What's causing this?
- What treatment do you recommend?
- Should I carry potassium for attacks?
Research studies
Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.
Sources
Last updated 2026-11-12.