Overview
Preterm labor is labor that starts before 37 weeks. Signs can be subtle, like a low backache or pelvic pressure.
Steroid shots given to the mother help the baby's lungs, and some medicines can delay labor for a short time.
Symptoms
Common signs:
- Contractions before 37 weeks
- Period cramps
Less common
- Back ache
- Pelvic pressure
- Fluid leaking
When to get medical care
Causes
Many causes.
Does it spread or run in families?
- It isn't contagious. You can't catch it from someone else.
Who is more likely to get it
- Past preterm birth
- Twins
Diagnosis
Your team checks you.
Tests
Tests, if needed:
- Cervix check:
- Monitor:
Treatment
Get checked fast.
Self-care
- Time contractions
- Drink water
- Lie on your left side and drink water while you call
- Empty your bladder
Prevention
To lower your risk or prevent problems:
- Prenatal care
- Don't smoke
- Treat infections
Which doctor treats this
- Emergency doctors treat it first, in the ER.
- They may send you to an OB-GYN or midwife; high-risk pregnancies may see a maternal-fetal medicine doctor.
Back to school, work, or sports
- Recovery time varies. Ask your care team when you can drive, lift, work, and exercise.
Children, pregnancy, and older adults
- Past preterm birth: Ask about progesterone.
For caregivers
- Go to visits when you can and take notes.
- Keep a list of medicines, allergies, and doctors in one place.
- Learn the warning signs that need fast care.
- Learn CPR. Many hospitals and the Red Cross offer classes.
- Take breaks and ask for help. Caregivers need care too.
Outlook
Care can help.
Fast care helps babies born early do well.
Getting ready for your visit
Bring a list of your symptoms and medicines.
Questions to ask
- Am I at risk for preterm birth?
- Would progesterone help me?
Research studies
Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.
Sources
Last updated 2026-11-12.