Overview
Fluid can build up from standing or sitting a long time, heat, pregnancy, salty food, or medicines like some blood pressure pills.
Swelling in both legs can point to heart, kidney, or liver problems. Swelling in one leg can be a blood clot.
Symptoms
Common signs:
- Swollen ankles, feet, or both legs
- Skin that dents when pressed
Less common
- Tight shoes or rings
- Weight gain over days
When to get medical care
Causes
Long standing or sitting, heat, pregnancy, salt, medicines, vein problems, heart failure, and kidney or liver disease.
Does it spread or run in families?
- It isn't contagious. You can't catch it from someone else.
Who is more likely to get it
- Older age
- Pregnancy
- Heart, kidney, or liver disease
Possible complications
Diagnosis
A healthcare professional finds the cause.
Questions you may be asked
- One leg or both
- Shortness of breath
- Medicines
The exam
Pressing on the skin to see if it leaves a dent, and checking heart, lungs, and belly.
Tests
Tests, if needed:
- Blood and urine tests: Kidney, liver, and heart.
- Ultrasound: To check for a blood clot.
Treatment
Treatment depends on the cause.
Self-care
- Raise your legs above heart level
- Move around: walk and flex your ankles
- Eat less salt
- Try compression stockings if your doctor agrees
Medicines
Medicines that may help:
| Medicine | Helps with | Good to know |
|---|---|---|
| Water pills (prescription) | Fluid from heart or kidney problems | Need blood test checks. |
OwieClear doesn't give doses: follow the label or your healthcare professional. Medicine names here are examples, not a full list.
Don't take water pills unless prescribed.
Prevention
To prevent swelling:
- Move often on long trips
- Limit salt
Which doctor treats this
- Start with your primary care provider (family doctor or internist).
Children, pregnancy, and older adults
- Pregnancy: Sudden swelling of the face or hands with headache can be preeclampsia; get care right away.
Pregnancy and breastfeeding
- If you're pregnant or planning to be, tell your prenatal provider about this condition.
- Don't start or stop any medicine on your own. Some are safe in pregnancy and some need to be changed.
- Ask before taking any pain reliever. The FDA advises avoiding ibuprofen and naproxen after 20 weeks unless your doctor says to.
- Breastfeeding: Most medicines are fine, but ask. The NIH LactMed database lists what's known about each one.
Outlook
Swelling often improves when the cause is found and treated.
Getting ready for your visit
Bring a list of your symptoms and medicines.
What to bring
- List of medicines
- Daily weights if you have heart failure
Questions to ask
- What's causing the swelling?
- Should I take a water pill?
Research studies
Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.
Search ClinicalTrials.gov for studies on Swelling in the legs, ankles, or body (edema)
Sources
Last updated 2026-11-12.