Overview
The long thoracic nerve controls the muscle that holds the shoulder blade against the ribs.
Injury comes from heavy carrying, sports, or surgery.
Symptoms
Common signs:
- Shoulder blade sticks out
- Shoulder pain
- Pain lifting the arm overhead
Less common
- Shoulder weakness
When to get medical care
Causes
Nerve injury.
Who is more likely to get it
- Athletes who throw or lift: Higher risk
- People after chest surgery: Higher risk
Possible complications
- Shoulder pain: From weak muscles
Diagnosis
A clinician asks about your symptoms and may order tests.
The exam
A physical exam.
Tests
Tests, if needed:
- Exam:
Treatment
Treatment depends on the cause and how severe it is.
Self-care
- Physical therapy
- Avoid heavy overhead lifting
Which doctor treats this
- Urgent care or the ER can treat it first. For minor problems, your primary care provider can help.
- They may send you to a neurologist (brain and nerve doctor).
Living with it
Support groups and helplines
- Genetic and Rare Diseases Information Center (GARD): Free NIH information on rare diseases, including where to find experts and patient groups.
- National Organization for Rare Disorders (NORD): Patient groups, help finding care, and aid programs for rare diseases.
Back to school, work, or sports
- Recovery time varies. Ask your care team when you can drive, lift, work, and exercise.
Children, pregnancy, and older adults
- Athletes and heavy backpack users: Higher risk.
Outlook
Most recover in months to 2 years.
Getting ready for your visit
Bring a list of your symptoms and medicines.
What to bring
- A list of your medicines and supplements
- Notes on when symptoms started and what makes them better or worse
Questions to ask
- What's causing this?
- What treatment do you recommend?
Research studies
Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.
Search ClinicalTrials.gov for studies on Winged shoulder blade (long thoracic nerve injury)
Sources
Last updated 2026-11-12.