Overview
It can take 2 to 3 months or longer to rebuild iron stores. Find out why iron is low, especially if you have heavy periods or stomach bleeding.
What it's used for
- Iron-deficiency anemia
- Low iron in pregnancy
How to take it
- Take it on an empty stomach if you can, or with a small amount of food if it upsets your stomach. Vitamin C or orange juice can help absorption.
- Some providers recommend taking it every other day.
- Separate it by 2 hours from antacids, calcium, dairy, tea, coffee, and some antibiotics and thyroid medicine.
Your dose depends on your health and other medicines. Always follow your prescription label, and ask your pharmacist if anything is unclear.
Side effects
Common side effects
- Dark or black stools (expected)
- Constipation
- Nausea or stomach upset
Warnings
- Keep it locked away from children.
- Don't take iron unless you need it; too much can build up.
Other medicines, foods, and alcohol
- It lowers absorption of levothyroxine, some antibiotics (doxycycline, ciprofloxacin), and levodopa.
- Antacids, calcium, and PPIs lower iron absorption.
Tell your provider and pharmacist about every medicine, vitamin, and supplement you take.
Pregnancy and breastfeeding
Commonly recommended in pregnancy when iron is low.
Missed doses, overdose, and storage
If you miss a dose
Take it as soon as you remember, unless it's almost time for your next dose. Then skip the missed dose. Don't take two doses at once.
If someone takes too much
Call Poison Control at 1-800-222-1222 or get help online at poison.org. Call 911 if the person collapses, has a seizure, has trouble breathing, or can't be woken.
Storing it
Store at room temperature, away from heat and moisture (not in the bathroom), and out of reach of children and pets.
Conditions it's used for
Sources
- DailyMed: FDA drug label for Ferrous sulfate (iron) (U.S. National Library of Medicine)
- MedlinePlus: Drugs, herbs, and supplements
- FDA: Drugs@FDA
Last updated 2026-11-13.