Overview
Cholesterol is a fat in the blood. LDL ('bad') cholesterol builds up in artery walls; HDL ('good') helps remove it. Triglycerides are another blood fat.
High cholesterol can run in families (familial hypercholesterolemia), causing very high levels at a young age. Hypothyroidism, diabetes, kidney disease, and some medicines can raise cholesterol.
When to get medical care
Causes
Causes include diet high in saturated and trans fats, extra weight, inactivity, smoking, genetics, age, diabetes, hypothyroidism, kidney disease, and medicines like some diuretics, steroids, and HIV medicines.
OwieClear has pages on 1 condition that can cause high cholesterol reading. Each shows how soon to get care.
Common causes
- High cholesterolSee a doctor if it doesn't get better
Too much LDL (bad) cholesterol or triglycerides in the blood.
What you can do at home
- Eat less saturated fat (fatty meat, butter, full-fat dairy) and more fiber, fruits, vegetables, and whole grains.
- Exercise at least 150 minutes a week.
- Lose weight if needed.
- Don't smoke.
- Limit alcohol if triglycerides are high.
Medicines
Statins are the main medicine and lower heart attack and stroke risk. Other options include ezetimibe and PCSK9 inhibitors.
At the doctor
A blood test (lipid panel) measures cholesterol.
Questions you may be asked
- Diet and exercise
- Family history of heart disease
- Smoking, diabetes, and blood pressure
- Medicines
The exam
A physical exam, including blood pressure.
Tests
- Lipid panel
- Blood sugar, thyroid, and kidney tests
- Heart risk calculation
Prevention
Heart-healthy habits help.
- Eat a heart-healthy diet
- Stay active
- Don't smoke
- Get cholesterol checked
Check your symptoms
Most symptoms have more than one possible cause. The symptom checker looks at all of your symptoms together, plus your age, and shows how soon to get care.
Sources
Last updated 2026-11-13.