Health information to help you understand symptoms. It isn't a diagnosis.
Check symptoms

Low thiamine (vitamin B1), or heavy drinking with poor eating

Also called: Low thiamine (vitamin B1)

Low thiamine (vitamin B1), often from heavy drinking with poor eating, can cause confusion, trouble walking, and eye problems (Wernicke's). It's an emergency if confusion appears.

Common causesPoor diet, absorption problems, alcohol, some medicines
Usually serious?Can be
Get checked ifSymptoms or risk factors
If you think it's an emergency, call 911.Thinking about suicide? Call or text 988.

Overview

Wernicke's causes confusion, unsteady walking, and eye movement problems.

A blood test can check levels.

When to get medical care

Call 911Not an emergency.
Get care todayConfusion, trouble walking, or eye movement problems: get emergency care.
See a doctor soonSymptoms or a low test result.

Causes

Causes include heavy drinking, poor diet, and weight-loss surgery.

OwieClear has pages on 1 condition that can cause low thiamine (vitamin b1), or heavy drinking with poor eating. Each shows how soon to get care.

Common causes

What you can do at home

  • Eat foods rich in thiamine (vitamin B1): whole grains, pork, beans
  • Take supplements only as your provider advises.

Medicines

Supplements or shots, depending on the cause.

At the doctor

Blood tests check levels.

Questions you may be asked

  • Diet
  • Alcohol
  • Medicines
  • Digestive problems

The exam

A physical exam.

Tests

  • Blood test

Prevention

Eat a varied diet.

  • Balanced meals
  • Limit alcohol

Check your symptoms

Most symptoms have more than one possible cause. The symptom checker looks at all of your symptoms together, plus your age, and shows how soon to get care.

Start the symptom checker

Sources

Last updated 2026-11-13.