Good to knowOne result rarely tells the whole story. Your provider looks at your results together with your symptoms, exam, and other tests.
What the test is
It's part of a lipid panel.
Medicines that raise HDL haven't been shown to prevent heart attacks; overall risk matters most.
Why it's done
- Heart risk checks
Getting ready and what happens
- Fasting usually isn't needed.
How the test is done
- A health worker cleans the skin, puts a band around your arm, and draws blood from a vein with a small needle. It takes a few minutes.
What the results mean
| Result | Typical range for adults |
|---|---|
| Low (higher risk) | Below 40 mg/dL (men), below 50 mg/dL (women) |
| Protective | 60 mg/dL or higher |
Normal ranges vary from lab to lab and can differ by age, sex, and pregnancy. Your report lists your lab's own range next to each result. A result a little outside the range is often not a problem.
Low
Exercise, quitting smoking, weight loss, and healthy fats can raise it.
Questions to ask your provider
- What do my results mean for me?
- Do I need to repeat this test or have other tests?
Risks
A blood draw is very safe. You may have slight pain or a small bruise where the needle went in.
Related conditions
Related tests
Sources
Last updated 2026-11-13.