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Wrist injury after a fall

Also called: Wrist injury after a fall, FOOSH, wrist sprain, scaphoid fracture

Wrist pain after falling on an outstretched hand. It may be a sprain or a broken bone, including the scaphoid, which can be missed on early X-rays.

TypeWrist injury
Watch forPain at the base of the thumb
NeedsAn exam and often X-rays

Overview

A fall on the hand can sprain ligaments or break the radius or scaphoid bones.

Scaphoid fractures can heal poorly if not treated.

Symptoms

Common signs:

  • Wrist pain after falling on an outstretched hand
  • Swelling

Less common

  • Bruising
  • Weak grip

When to get medical care

Call 911A wrist that looks bent, numb, or cold, or bone through the skin.
Get care todayPain at the base of the thumb, or swelling after a fall.
See a doctor soonPain that lasts more than a few days.

Causes

Falls.

Who is more likely to get it

  • Sports
  • Older adults with weak bones

Possible complications

Diagnosis

A clinician checks the wrist.

Questions you may be asked

  • How you fell

The exam

Pressing on the snuffbox at the base of the thumb.

Tests

Tests, if needed:

  • X-ray: May repeat in 10 to 14 days.
  • MRI: If needed.

Treatment

Protect the wrist until checked.

Self-care

  • Ice and raise the wrist
  • Use a splint or sling
  • Remove rings

Medicines

Medicines that may help:

MedicineHelps withGood to know
Pain relievers
Pain

OwieClear doesn't give doses: follow the label or your healthcare professional. Medicine names here are examples, not a full list.

Casts or surgery for fractures.

Prevention

To prevent falls:

  • Wrist guards for skating

Which doctor treats this

  • Urgent care or the ER can treat it first. For minor problems, your primary care provider can help.
  • They may send you to an orthopedist (bone and joint doctor).

Back to school, work, or sports

  • School or desk work is often OK within days. Jobs with lifting may need light duty for a while.
  • Go back to sports only when your doctor says it's OK and you have full motion and strength without pain.

Outlook

Most heal well with care.

Getting ready for your visit

Bring a list of your symptoms and medicines.

Questions to ask

  • Do I need a repeat X-ray?

Research studies

Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.

Search ClinicalTrials.gov for studies on Wrist injury after a fall

Sources

Last updated 2026-11-12.