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Feeling lonely or isolated

Also called: Loneliness

Feeling lonely or isolated is common and can affect health. Reaching out and joining activities can help.

Common causesIsolation, life changes
Usually serious?Can be
Get checked ifAffects mood
If you think it's an emergency, call 911.Thinking about suicide or in crisis? Call or text 988.Being hurt or threatened at home? National Domestic Violence Hotline: 1-800-799-7233.Help with alcohol or drug use: SAMHSA Helpline, 1-800-662-4357.

Overview

Loneliness raises health risks.

Connection helps.

When to get medical care

Call 911Thoughts of harming yourself or others: call or text 988, or call 911 if you're in danger.
Get care todayNot usually urgent.
See a doctor soonOngoing loneliness.

Causes

Causes include moves, loss, and illness.

OwieClear has pages on 1 condition that can cause feeling lonely or isolated. Each shows how soon to get care.

Common causes

  • LonelinessOften treated at home

    Feeling alone, left out, or disconnected from others.

What you can do at home

  • Reach out to someone.
  • Join a group or class.

Medicines

Therapy helps.

At the doctor

The provider will listen.

Questions you may be asked

  • Mood

The exam

A physical exam.

Tests

  • Depression screening

Prevention

Stay connected.

  • Schedule regular contact

Check your symptoms

Most symptoms have more than one possible cause. The symptom checker looks at all of your symptoms together, plus your age, and shows how soon to get care.

Start the symptom checker

Sources

Last updated 2026-11-13.