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Hair loss from tight hairstyles

Also called: Traction alopecia

Hair loss from tight hairstyles is traction alopecia. Looser styles let it recover.

Common causesTight hairstyles
Usually serious?No
Get checked ifScarring
If you think it's an emergency, call 911.Thinking about suicide? Call or text 988.

Overview

Braids and ponytails pull hair.

It can become permanent.

When to get medical care

Call 911Not an emergency.
Get care todayNot usually urgent.
See a doctor soonThinning at the hairline.

Causes

Caused by tight styles.

OwieClear has pages on 1 condition that can cause hair loss from tight hairstyles. Each shows how soon to get care.

Common causes

What you can do at home

  • Loosen styles.

Medicines

Usually none.

At the doctor

Diagnosed by exam.

Questions you may be asked

  • Hairstyles

The exam

A scalp exam.

Tests

  • None

Prevention

Loose styles.

  • Change styles often

Check your symptoms

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Sources

Last updated 2026-11-13.