Overview
Light sensitivity is common, and for many people it isn't due to any disease. It falls into three general groups: an eye problem, certain types of headaches (especially migraines), or a side effect of medicines.
Light sensitivity caused by an eye problem can be severe and cause bad eye pain, even in low light. Inflammation inside the eye (iritis), a scratched or infected cornea, and contact lens problems can all cause this and need prompt treatment.
When to get medical care
Causes
Common causes include migraine headaches, dry eye, eye strain, wearing contact lenses too long or ones that fit poorly, a scratched cornea, pink eye, having your eyes dilated for an exam, and some medicines and drugs. Other causes include iritis or uveitis (inflammation inside the eye), a corneal ulcer, burns to the eye, glaucoma, concussion, meningitis, and, rarely, other brain problems.
OwieClear has pages on 2 conditions that can cause sensitivity to light. Each shows how soon to get care.
Common causes
- MigraineSee a doctor if it doesn't get better
A headache that often throbs on one side and may come with nausea or light sensitivity.
- MeningitisMay need emergency care
An infection of the lining around the brain and spinal cord.
What you can do at home
- Wear sunglasses or a hat with a brim outdoors.
- Dim the lights and close your eyes or rest in a dark room when it's bad.
- Take out contact lenses and wear glasses until your eyes feel normal.
- Use artificial tears if your eyes feel dry.
- Rest during a migraine in a dark, quiet room.
- Take screen breaks and turn down screen brightness.
Medicines
Treatment depends on the cause. Migraine medicines, eye drops for dry eye or infection, or steroid drops for inflammation inside the eye may be prescribed. Don't use leftover steroid eye drops without seeing a doctor; they can make some infections worse.
At the doctor
The doctor will examine your eyes and ask about headaches and other symptoms.
Questions you may be asked
- When the light sensitivity began and how bad it is
- Whether your eyes hurt all the time or only in light
- Whether you need dark glasses or dark rooms
- Whether you wear contacts or had your eyes dilated recently
- Whether you've been injured or exposed to chemicals
- Headaches, nausea, stiff neck, or blurred vision
- Your medicines
The exam
An eye exam, including a slit-lamp exam to look closely at the front of the eye.
Tests
- Pupil dilation to look at the back of the eye
- Fluorescein dye to look for scratches
- A corneal scraping if infection is suspected
- A spinal tap if meningitis is a concern
Prevention
Protect your eyes.
- Wear sunglasses outdoors
- Follow contact lens care instructions and don't sleep in them
- Wear eye protection for work and sports
- Manage migraine triggers
Check your symptoms
Most symptoms have more than one possible cause. The symptom checker looks at all of your symptoms together, plus your age, and shows how soon to get care.
Sources
Last updated 2026-11-13.