Health information to help you understand symptoms. It isn't a diagnosis.About OwieClear
Check symptoms

Ball-of-foot pain (metatarsalgia)

Also called: Metatarsalgia, ball of foot pain

Pain under the ball of the foot, worse when standing, walking, or in thin shoes. Cushioning helps.

CausesHigh heels, high-impact activity, foot shape
HelpMetatarsal pads, cushioned shoes

Symptoms

Common signs:

  • Pain in the ball of the foot

When to get medical care

Call 911This isn't an emergency by itself. Call 911 for trouble breathing, chest pain, or fainting.
Get care todayFoot sores with diabetes.
See a doctor soonPain lasting weeks.

Causes

Pressure.

Does it spread or run in families?

  • It isn't contagious. You can't catch it from someone else.

Who is more likely to get it

  • Runners
  • High heels

Possible complications

Diagnosis

A clinician examines.

Tests

Tests, if needed:

  • X-ray: To rule out stress fracture.

Treatment

Cushion and rest.

Self-care

  • Wear cushioned shoes
  • Use metatarsal pads
  • Ice

Medicines

Medicines that may help:

MedicineHelps withGood to know
Pain relievers
Pain and swellingAsk first if you have kidney, stomach, or heart problems.

OwieClear doesn't give doses: follow the label or your healthcare professional. Medicine names here are examples, not a full list.

Prevention

  • Supportive shoes

Which doctor treats this

  • Start with your primary care provider (family doctor or internist).
  • They may send you to an orthopedist (bone and joint doctor).

Back to school, work, or sports

  • Most people keep up normal school and work. Rest when you need to.

Pregnancy and breastfeeding

  • If you're pregnant or planning to be, tell your prenatal provider about this condition.
  • Don't start or stop any medicine on your own. Some are safe in pregnancy and some need to be changed.
  • Ask before taking any pain reliever. The FDA advises avoiding ibuprofen and naproxen after 20 weeks unless your doctor says to.
  • Breastfeeding: Most medicines are fine, but ask. The NIH LactMed database lists what's known about each one.

Outlook

Improves.

Research studies

Research studies test new ways to find and treat health problems. Some are looking for volunteers. Talk with your doctor before joining one.

Search ClinicalTrials.gov for studies on Ball-of-foot pain (metatarsalgia)

Sources

Last updated 2026-11-12.