Overview
Prolapse can cause pressure, a bulge, and bladder or bowel problems.
Pelvic floor exercises can help.
When to get medical care
Causes
Causes include childbirth, menopause, and aging.
OwieClear has pages on 2 conditions that can cause bulge or heaviness in the vagina. Each shows how soon to get care.
Common causes
- Cystocele or rectocele (bladder or rectum bulging into the vagina)See a doctor if it doesn't get better
A weakened wall between the vagina and the bladder (cystocele) or rectum (rectocele) lets it bulge into the vagina.
- Pelvic organ prolapseSee a doctor if it doesn't get better
The bladder, uterus, or rectum drops and presses into the vagina, causing a bulge, heaviness, or pressure, especially after standing.
What you can do at home
- Do pelvic floor exercises.
- Avoid heavy lifting.
Medicines
Pessary or surgery may help.
At the doctor
Diagnosed by exam.
Questions you may be asked
- Symptoms
The exam
A pelvic exam.
Tests
- Usually none
Prevention
Strengthen pelvic floor.
- Kegel exercises
Check your symptoms
Most symptoms have more than one possible cause. The symptom checker looks at all of your symptoms together, plus your age, and shows how soon to get care.
Sources
Last updated 2026-11-13.