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Overview
Tight belts make it worse.
Weight loss helps.
When to get medical care
Call 911Not an emergency.
Get care todayNot usually urgent.
See a doctor soonOngoing numbness.
Causes
Caused by nerve compression.
OwieClear has pages on 1 condition that can cause burning or numb patch on the outer thigh. Each shows how soon to get care.
Common causes
- Numb or burning outer thigh (meralgia paresthetica)Often treated at home
A pinched skin nerve that causes burning, tingling, or numbness on the outer thigh.
What you can do at home
- Loosen clothing.
Medicines
Pain medicines or injection.
At the doctor
Diagnosed by exam.
Questions you may be asked
- Clothing
The exam
A nerve exam.
Tests
- Nerve test
Prevention
Loose clothes.
- Healthy weight
Check your symptoms
Most symptoms have more than one possible cause. The symptom checker looks at all of your symptoms together, plus your age, and shows how soon to get care.
Sources
Last updated 2026-11-13.