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Groin pull

Also called: Groin strain

A groin pull is a strain of the inner thigh muscles. Rest helps.

Common causesGroin strain
Usually serious?No
Get checked ifSwelling or lump
If you think it's an emergency, call 911.Thinking about suicide? Call or text 988.

Overview

Common in sports.

Hernias can feel similar.

When to get medical care

Call 911Not an emergency.
Get care todayNot usually urgent.
See a doctor soonPain lasting weeks or a bulge.

Causes

Caused by sudden movement.

OwieClear has pages on 1 condition that can cause groin pull. Each shows how soon to get care.

Common causes

  • Groin strainOften treated at home

    A pulled muscle in the inner thigh, common in soccer, hockey, and running.

What you can do at home

  • Rest.
  • Ice.

Medicines

Physical therapy.

At the doctor

Diagnosed by exam.

Questions you may be asked

  • Injury

The exam

A groin exam.

Tests

  • Imaging if needed

Prevention

Warm up.

  • Stretch

Check your symptoms

Most symptoms have more than one possible cause. The symptom checker looks at all of your symptoms together, plus your age, and shows how soon to get care.

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Sources

Last updated 2026-11-13.