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Pain on the outside or top of the foot after rolling it or an injury

Also called: Foot fracture

Pain on the outside or top of the foot after rolling it can be a sprain or fracture.

Common causesSprain, fracture
Usually serious?Can be
Get checked ifCan't walk
If you think it's an emergency, call 911.Thinking about suicide? Call or text 988.

Overview

Fifth metatarsal fractures are common.

Some need a boot.

When to get medical care

Call 911Not an emergency.
Get care todayCan't walk.
See a doctor soonNot usually urgent.

Causes

Caused by injury.

OwieClear has pages on 1 condition that can cause pain on the outside or top of the foot after rolling it or an injury. Each shows how soon to get care.

Common causes

  • Broken bone in the footOften needs care today

    A break in one of the long bones of the foot, often on the outside of the foot after rolling the ankle, or from a heavy object or repeated stress.

What you can do at home

  • Rest.
  • Ice.

Medicines

Boot or cast.

At the doctor

X-ray.

Questions you may be asked

  • Injury

The exam

A foot exam.

Tests

  • X-ray

Prevention

Supportive shoes.

  • Watch footing

Check your symptoms

Most symptoms have more than one possible cause. The symptom checker looks at all of your symptoms together, plus your age, and shows how soon to get care.

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Sources

Last updated 2026-11-13.