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Times of very high energy and little need for sleep

Also called: Mania

Times of very high energy, little need for sleep, racing thoughts, and risky behavior can be mania, a sign of bipolar disorder.

Common causesBipolar disorder, stimulants
Usually serious?Can be
Get checked ifThese episodes happen
If you think it's an emergency, call 911.Thinking about suicide or in crisis? Call or text 988.Being hurt or threatened at home? National Domestic Violence Hotline: 1-800-799-7233.Help with alcohol or drug use: SAMHSA Helpline, 1-800-662-4357.

Overview

Mania can last days or weeks.

It can be followed by depression.

When to get medical care

Call 911Thoughts of harming yourself or others: call or text 988, or call 911 if you're in danger.
Get care todayNot sleeping for days or risky behavior.
See a doctor soonMood episodes.

Causes

Causes include bipolar disorder and substances.

OwieClear has pages on 1 condition that can cause times of very high energy and little need for sleep. Each shows how soon to get care.

Common causes

  • Bipolar disorderSee a doctor if it doesn't get better

    Mood swings between lows (depression) and highs (mania), when someone has lots of energy, needs little sleep, talks fast, or takes big risks.

What you can do at home

  • Keep regular sleep.
  • Avoid alcohol and drugs.

Medicines

Mood stabilizers and therapy.

At the doctor

An evaluation helps.

Questions you may be asked

  • Episodes
  • Sleep

The exam

A physical exam.

Tests

  • Screening

Prevention

Prevent episodes.

  • Regular sleep

Check your symptoms

Most symptoms have more than one possible cause. The symptom checker looks at all of your symptoms together, plus your age, and shows how soon to get care.

Start the symptom checker

Sources

Last updated 2026-11-13.